Everest Base Camp Trek with Gokyo Lake

Everest Base Camp Trek with Gokyo Lake

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Destination
Nepal
Region
Everest Region
Start/End Point
Kathmandu / Kathmandu
Activity
Trekking
Duration
17 Nights 18 Days
Group Size
2-15
Accommodation
Hotel + Teahouses + Lodges
Grade
Moderate
Max.Altitude
5,545m / 18,192ft
Meals
As Per Itinerary
Transport
As Per Itinerary

Overviews

This 18-day journey weaves together the Khumbu’s most iconic landscapes, from the turquoise serenity of the Gokyo Lakes to the raw ambition of Everest Base Camp. The route follows a carefully crafted arc, beginning with a climb into the quieter western valleys where prayer flags flutter above ancient trails and the Gokyo Lakes reflect icy giants like Cho Oyu. Here, you’ll ascend Gokyo Ri for what many consider the Himalaya’s most breathtaking panorama. The journey then builds toward its physical climax: crossing the dramatic Cho La pass, a challenging gateway that connects this serene realm with the main Everest trail. From there, you join the pilgrimage to Base Camp itself, standing at the foot of the world’s highest mountain before making the final dawn ascent of Kala Patthar for that iconic, close-up view of Everest’s summit.

This trek is as much a cultural immersion as a physical challenge. You’ll sleep in remote lodges where the warmth of Sherpa hospitality is a constant, and walk trails lined with mani stones and spinning prayer wheels. It’s a demanding journey, achievable by fit and determined walkers with a head for heights, but the rewards are immense: the simple pleasure of a warm lodge after a cold pass, the bliss of rest after a long day, and the enduring memory of sunrises over peaks you’ve come to know intimately. With careful acclimatization woven into our itinerary and the support of our most experienced guides, we ensure this grand traverse is as safe as it is spectacular, best undertaken in the clear, stable seasons of spring and autumn.

Trip highlights of Everest Base Camp Trek with Gokyo Lake

  • The Lukla Flight: Soar into the heart of the Himalaya on the thrilling flight to Lukla, gazing down at terraced hills and deep river valleys that signal the start of your grand adventure.
  • Namche Bazaar: Acclimatize in the vibrant Sherpa capital, exploring its bustling market and enjoying first breathtaking glimpses of Everest, Nuptse, and Ama Dablam.
  • Gokyo Lakes & Gokyo Ri: Witness the stunning turquoise waters of the Gokyo Lakes and ascend Gokyo Ri (5,357m) for a panoramic view of Everest and its guardians that is simply unsurpassed.
  • The Cho La Crossing: Traverse the dramatic Cho La Pass (5,420m), navigating its rocky trail and icy glacier, feeling the thrill of crossing from one iconic valley to the next.
  • Everest Base Camp: Stand in the legendary tent city at the foot of the world’s highest mountain, surrounded by the raw energy and mountaineering history of this sacred ground.
  • Kala Patthar Summit: Rise before dawn to conquer Kala Patthar (5,545m) and watch the first light of day ignite Everest’s summit pyramid in a blaze of golden light.
  • A Complete Himalayan Traverse: Experience the perfect balance of the Khumbu’s highlights, serene lakes, challenging passes, and iconic base camp, all woven into one unforgettable journey.

Travel Itinerary

Upon your arrival at Tribhuvan International Airport, our representative will be there to greet you for your transfer to the hotel. The day is yours to settle in and shake off any jet lag. In the evening, we will host a welcome dinner and provide a comprehensive briefing about the journey ahead, a chance to meet your guide and ensure all your gear is in order.

Accomodation:3 Star Hotel
Place:Kathmandu
Altitude:1,324m / 4,344ft
Meals:Welcome Dinner

(Drive: 132km, 4-5 hours | Flight: 15-20 minutes | Trek: 8km, 3-4 hours | Elevation Loss: 240m / 787ft)

Your Himalayan adventure begins with the journey to the trailhead. In the peak seasons of spring and autumn, this involves a pre-dawn drive to Ramechhap for a short, exciting flight to Lukla; in other seasons, a direct flight from Kathmandu. Once on the ground, the trek begins with a gentle, pleasant descent through fragrant pine forests alongside the Dudh Koshi river. This is the perfect introduction to the trail, allowing your body to begin its adjustment to the mountain air as you walk to Phakding.

Accomodation:Tea House
Place:Lukla (2,850m / 9,350ft), Phakding (2,610m / 8,563ft)
Altitude:2,610m
Meals:Breakfast, Lunch & Dinner

(Trek: 11km, 5-6 hours | Elevation Gain: 830m / 2,723ft)

Today’s walk to Namche Bazaar is the first real test of the trek, a solid 5 to 6 hours that introduces you to the rhythm of Himalayan ascents. The trail follows the Dudh Koshi river, crossing it several times on high, prayer-flag-draped suspension bridges, including the spectacular Hillary Bridge. After entering the official gates of Sagarmatha National Park at Monjo, the path begins a long, sustained climb. Our guides will pace this carefully, reminding you to walk bistari, bistari (slowly, slowly). The first glimpse of Everest through the trees on the way up is a profound reward for your effort.

Accomodation:Tea House
Place:Namche Bazaar
Altitude:3,440m / 11,286ft
Meals:Breakfast, Lunch & Dinner

(Hike: 3-4 hours | Highest Point: 3,880m / 12,730ft)

This is not a rest day, but an essential day for adapting to the altitude. We follow the principle of ‘climb high, sleep low’. After breakfast, we will guide you on a beautiful day hike up to the Everest View Hotel. The panorama from here is your first grand reward: a stunning vista of Everest, Lhotse, Nuptse, and the magnificent Ama Dablam. The afternoon is yours to explore Namche’s unique market, its surprisingly good bakeries, or simply sit with a pot of tea and watch the world go by.

Accomodation:Tea House
Place:Namche Bazaar
Altitude:3,440m / 11,286ft
Meals:Breakfast, Lunch & Dinner

(Trek: 9km, 5-6 hours | Elevation Gain: 760m / 2,494ft)

Leaving the main trail, we head west into the quieter Gokyo Valley. The path contours high above the valley with spectacular views before making a steep drop to the river at Phortse Tenga, a descent that feels like you’re giving back hard-earned height. After lunch beside the river, a steady climb through beautiful rhododendron and pine forests awaits, leading to the small settlement of Dole, where the air is fresh and the sense of leaving the crowds behind is immediate.

Accomodation:Tea House
Place:Dole
Altitude:4,038m / 13,248ft
Meals:Breakfast, Lunch & Dinner

(Trek: 6km, 4-5 hours | Elevation Gain: 250m / 820ft)

A shorter but steep day as we continue our ascent up the valley. The landscape becomes more rugged and alpine, with stunning views of peaks like Cho Oyu and Kantega unfolding around every corner. We pass through the village of Luza and alongside cascading streams before reaching Machhermo, a scenic spot where the valley opens up, revealing the high Himalayas that lie ahead.

Accomodation:Tea House
Place:Machhermo
Altitude:4,470m / 14,665ft
Meals:Breakfast, Lunch & Dinner

(Trek: 7km, 4-5 hours | Elevation Gain: 300m / 984ft)

Today you’ll be rewarded with your first sight of the legendary Gokyo Lakes. The trail climbs a ridge to reveal the first lake, then continues past the second before arriving at the third lake, where the village of Gokyo sits on its shore. The turquoise water set against the backdrop of towering peaks is a sight you will not forget, a perfect place to spend the next two nights.

Accomodation:Tea House
Place:Gokyo
Altitude:4,790m / 15,715ft
Meals:Breakfast, Lunch & Dinner

(Hike: 3-4 hours | Elevation Gain/Loss: 607m / 1,991ft)

This is a key day for acclimatization and one of the visual highlights of the entire trek. We climb Gokyo Ri, a steep but straightforward ascent that is worth every ounce of effort. From the summit, the 360-degree view is simply sublime: a sweeping vista of Everest, Lhotse, Makalu, and Cho Oyu, all reflected in the jewel-like lakes below. Many consider this the single best viewpoint in the region. The afternoon is for rest and exploration around the lakes.

Accomodation:Lodge
Place:Gokyo Lake
Altitude:4,790m
Meals:Breakfast, Lunch & Dinner

(Trek: 4km, 2-3 hours | Elevation Loss: Minimal)

A short but dramatic day as we prepare for the Cho La pass. We traverse the massive Ngozumpa Glacier, Nepal’s largest glacier, a vast, undulating landscape of rock and ice. The route requires careful footing, and our guides will lead the way across this otherworldly terrain to the small, basic lodges of Thagnak (Dragnag), where we will rest for our early start.

Accomodation:Tea House
Place:Thagnak
Altitude:4,700m / 15,400 ft
Meals:Breakfast, Lunch & Dinner

(Trek: 9km, 7-8 hours | Elevation Gain/Loss: +670m / -480m)

This is one of the most demanding and rewarding days of the trek. An early start is essential. The climb to the Cho La (5,420m / 17,782ft) is steep and rocky, leading to a glacier crossing that may require microspikes. The prayer-flag-adorned summit offers impressive views of Ama Dablam before a steep descent leads down to the lateral moraine of the Khumbu Glacier. The trail then flattens out, following the moraine to Lobuche, where the nights are properly cold.

Accomodation:Tea House
Place:Lobuche
Altitude:4,940m / 16,207ft
Meals:Breakfast, Lunch & Dinner

(Trek: 10km, 6-7 hours | Elevation Gain: 224m / 735ft to Gorak Shep)

The goal is in sight. We trek along the Khumbu Glacier moraine to Gorak Shep (5,164m / 16,942ft), the highest overnight stop of the trek. After a quick lunch, we make the round trip to Everest Base Camp (5,364m / 17,598ft). The trail is rough, but the destination is legendary. Standing among the expedition tents at the foot of the treacherous Khumbu Icefall, you can’t see the summit, but you can feel its immense, powerful presence, a moment that defines the Himalayan experience.

Accomodation:Tea House
Place:Gorak Shep
Altitude:(5,164m / 16,942ft)
Meals:Breakfast, Lunch & Dinner

(Trek: 13km, 7-8 hours | Elevation Gain/Loss: +381m / -1,185m)

We rise before dawn for the climb to the summit of Kala Patthar (5,545m / 18,192ft). In the freezing stillness, you watch the sun ignite the summit of Everest in a blaze of golden light, the iconic view you’ve worked so hard to see. After descending for a well-earned breakfast, we begin the long walk back down to the warmer, thicker air of Dingboche, a journey that feels remarkably easier with every lungful of oxygen-rich air.

Accomodation:Tea House
Place:Dingboche
Altitude:4,410m / 14,468ft
Meals:Breakfast, Lunch & Dinner

This day is our essential buffer for any unforeseen delays, particularly weather-related issues at high altitude or minor health setbacks. If all goes to plan, it becomes an extra day for exploration, a longer lunch, or simply enjoying the mountain atmosphere without rushing.

Accomodation:Tea House
Meals:Breakfast, Lunch & Dinner

(Trek: 14km, 6-7 hours | Elevation Loss: 920m / 3,018ft)

A long but beautiful descent. We drop to the river at Phunki Tenga and then make the final climb to the iconic Tengboche Monastery, a spiritual haven you’ll appreciate even more on the return journey. From here, it’s a glorious, contouring path high above the valley all the way back to the bright lights and hot showers of Namche Bazaar.

Accomodation:Tea House
Place:Namche Bazaar
Altitude:3,440m / 11,286ft
Meals:Breakfast, Lunch & Dinner

(Trek: 19km, 6-7 hours | Elevation Loss: 590m / 1,936ft)

The final day on the trail is a long but celebratory walk, mostly downhill. We descend the Namche hill for the last time, exit the national park, and follow the familiar path along the Dudh Koshi back to Lukla. Tonight, we celebrate with a farewell dinner with your entire crew, a chance to thank the guides and porters who made your journey safe and successful.

Accomodation:Tea House
Place:Lukla
Altitude:2,850m / 9,350ft
Meals:Breakfast, Lunch & Dinner

(Flight: 15-30 minutes | Drive: 132km, 4-5 hours)

An early morning flight is taken from Lukla, schedule permitting. During the peak season, this will likely be a flight to Ramechhap, where our vehicle will be waiting for the four to five-hour drive back to Kathmandu. On occasion, flights may operate directly to Kathmandu. Upon arrival, you will be transferred to your hotel for a well-earned rest and a hot shower.

Accomodation:3 Star Hotel
Place:Kathmandu
Altitude:1,324m / 4,344ft
Meals:Farewell Dinner

This day is a necessary buffer for potential flight delays from Lukla. Delays are a common occurrence, and a contingency day is a sensible precaution. If you arrive back on schedule, the day is free for independent sightseeing or shopping. We will host a farewell dinner in the evening to celebrate your incredible journey.

We will accompany you to Tribhuvan International Airport for your final departure. Though the journey in Nepal ends today, the spirit of the Himalaya travels with you. We hope these mountains will call you back again for new adventures.

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What's Included

Cost Includes
  • Air port Pickups and drops from hotels and airport
  • Accommodations in 3 star hotels in Kathmandu (Moon light Hotel or Yatri Suites spa Hotel or Hotel Marsyngdi and teahouses during the trek
  • Breakfast in Kathmandu
  • All meals during the trek
  • Welcome and farewell dinners
  • Transportation on a comfortable private vehicle as per the itinerary
  • Domestic flight from ktm-Lukla-ktm
  • Guided city tour in Kathmandu by private vehicle
  • An experienced English-speaking UIAA certified trek leader (trekking guide), assistant trek leader (4 trekkers: 1 assistant guide) and Sherpa porters to carry luggage (2 trekkers: 1 porter) including their salary, insurance, equipment, flight, food and lodging
  • All necessary paper work and permits (National park fee &TIMS)
  • A comprehensive medical kit
  • All government and local taxes
Cost Excludes
  • Nepalese visa fee
  • International Airfare to and from Kathmandu
  • Excess baggage charges
  • Lunch and dinner in Kathmandu
  • Extra night accommodation in Kathmandu in case of early arrival, late departure, and early return from the mountain(due to any reason) than the scheduled itinerary
  • Airplane fare
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
  • Tips for guides and porters

Useful Info

The Trekking Group

For the Everest Base Camp trek, there will be one UIAA Certified Trek leader, assistant Trek leader (5 trekkers:1 assistant guide) and Sherpa porters for luggage carrying (2 trekkers:1 porter) This arrangement ensures that should anybody in the group is sick, the trip can still go ahead as planned. We can run the trek for groups of any size, but usually, it is a maximum of twelve people as we’ve found this to be the optimum size for a successful trip. However, if you’d like to book this trip for a large group then that can be arranged too.

Accommodations

We will be staying at Hotel Marshyandi/Moon light Hotel/Yatri Suites Spa Hotel in Kathmandu, and teahouses during the trek. All accommodations are on twin-shared basis. Single supplement will be served on request and will cost an additional USD. Himalaya Summit Club will arrange rooms with attached washrooms; however, teahouses in some places only have shared washing and toilet facilities. Also note that single rooms are readily available in Kathmandu and the trekking regions at lower elevation but it might be difficult to find them at higher elevations.

Meals

During our trek, we can enjoy authentic Nepalese food as well the more common international cuisine (Tibetan, Continental, Italian, Indian, etc.). Breakfast and dinner will be served from the teahouse or from a lodge menu where we spend the night whereas lunch will be served on the way to the next destination. All meals will be provided during trekking while only breakfast will be available in Kathmandu. There will also be welcome and farewell dinners for guests.

Travel Insurance

It is a condition upon joining any of Himalaya Summit Club trips that all clients be insured for comprehensive expenses that might incur due to medical issues or accidents (this includes air ambulance, helicopter rescue, and treatment costs). Please note that we don’t arrange or sell insurance.

Acclimatization

This trek’s itinerary is planned with a high degree of awareness of AMS (Acute Mountain Sickness). Going up at higher altitudes too fast causes a medical condition serious enough to result in death. The higher the altitude, the less oxygen will be in the air. For example, at an altitude above of 5000m, there is 50% less oxygen than at sea level. Therefore, our body needs many days to adapt to an environment with less-oxygen. During this trip, a separate day is set aside in Namche &Gokyo for acclimatization.

Himalaya Summit Club advises guest(s) with known heart, lungs or blood diseases to consult their doctor before traveling. Mild headaches, fever, loss of appetite or stomach disorders are symptoms of AMS. Check out “Altitude illness” by Dr Jim Duff, whether once you getting in Kathmandu you can we will arrange to meet with Expedition Doctor Mr. NimaNamgel Sherpa. Himalaya Summit Club itineraries are designed to try to prevent AMS as much as possible. But, it is important to remember that some visitors are more vulnerable than others.

Physical Condition & Experience Requirements

This is a moderate trek suitable for passionate walkers who have the ability to walk at least 5-7 hours a day with a light day pack. Walking in higher altitudes is more physically demanding than walking in lower altitudes; however, if we are in excellent health with average physical fitness and have a positive attitude, self confidence and strong determination, we can accomplish this trek successfully. Exercising and jogging regularly for some weeks prior to the trip is a good idea to enhance our strength and stability. Past hiking experience would be an asset but no technical skill is required for this trip. It is vital for participants with pre-existing medical conditions such as heart, lung, and blood diseases to consult their doctor before taking the trip. It is also advised that you inform Himalaya Summit Club before booking the trek.

Best Time to Travel

Spring (March to May) and Autumn (September to December) are the best months for this trip. Although this trip can be taken during winter, there might be a problem due to obstructed pass due to ice or snow. The trekking routes are crowded during Spring and Autumn but during Monsoon and Winter the routes are not packed and we could enjoy rather best of nature.

Equipments& Packing List

This list is a guideline to help you pack for your adventure. Also understand that the items listed below will vary a little according to the season and the trek duration. The weight limit for your luggage is 33 pounds or 15 kg. Remember that your luggage will be carried by your porter but you are required to carry a day-pack (with your valuables or anything important) on your own. We also suggest that you pack only what is necessary.

Important documents and items

  • Valid passport, 2 extra passport size photos, airline tickets
  • Separate photocopies of passport, visa form (easily obtained at Kathmandu airport), proof of insurance
  • Dollars, pounds or Euros in cash for purchasing Nepalese visa at Kathmandu airport, for paying for restaurants and hotels, for gratuities, snacks, and to purchase your own drinks and gifts
  • Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines (bring a photocopy of your cards), traveler’s checks, etc.

Head

  • Bandana or head scarf, also useful for dusty conditions
  • Warm hat that covers your ears (wool or synthetic)
  • Headlamp with extra batteries and bulbs
  • Sunglasses with UV protection
  • Prescription sunglasses (if required)

Upper Body

  • Polypropylene shirts (1 half sleeve and 2 long sleeves)
  • Light and expedition weight thermal tops
  • Fleece wind-stopper jacket or pullover
  • Waterproof (preferably breathable fabric) shell jacket
  • Down vest and/or jacket
  • Gore-Tex jacket with hood, waterproof and breathable

Hands

  • 1 pair of lightweight poly-liner gloves.
  • 1 pair of lightweight wool or fleece gloves
  • 1 pair of mittens, consists of 1 Gore-Tex over mitt matched with a very warm polar-fleece mitt liner (seasonal)

Lower Body

  • Non-cotton underwear briefs
  • 1 pair of Hiking shorts
  • 1 pair of Hiking trousers
  • 1 pair of lightweight thermal bottoms (seasonal)
  • 1 pair of fleece or woolen trousers
  • 1 pair of waterproof shell pants, breathable fabric

Feet

  • 2 pairs of thin, lightweight inner socks
  • 2 pairs of heavy poly or wool socks
  • 1 pair of Hiking boots with spare laces (sturdy soles, water resistant, ankle support, broken in )
  • 1 pair of trainers or running shoes and/or sandals
  • Cotton socks (optional)
  • Gaiters (winter only), optional, low ankle high version

Sleeping

  • 1 sleeping bag (good to -10 degrees C or 14 degrees F)
  • Fleece sleeping bag liner (optional)

Rucksack and Travel Bags

  • 1 medium rucksack (50-70 liters/3000-4500 cubic inches, can be used for an airplane carryon)
  • 1 large duffel bag
  • A small daypack/backpack for carrying your valuables, should have good shoulder padding
  • Small padlocks for duffel-kit bags
  • 2 large waterproof rucksack covers (optional)

Medical

  • first-aid kit. (simple and light)
  • Aspirin, first-aid Small, personal tape, and plasters (Band-Aids)
  • 1 skin-blister repair kit
  • Anti-diarrhea pills
  • Anti-headache pills
  • Cough and/or cold medicine
  • Anti-altitude sickness pills: Diamox or Acetylzolamide
  • Stomach antibiotic: Ciprofloxacin, etc. Do not bring sleeping pills as they are a respiratory depressant.
  • Water purification tablets or water filter
  • 1 set of earplugs
  • Extra pair of prescription glasses, contact lens supplies

Practical Items

  • 1 small roll of repair tape, 1 sewing-repair kit
  • 1 cigarette lighter, 1 small box of matches
  • 1 compass or GPS(optional)
  • 1 alarm clock/watch
  • 1 digital camera with extra cards and batteries
  • large Ziplocs
  • 2 water bottles (1 liter each)
  • 1 small folding knife
  • Binoculars (optional)
  • 4 large, waterproof, disposable rubbish sacks

Toiletries

  • 1 medium-sized quick drying towel
  • Toothbrush/paste (preferably biodegradable)
  • Multi-purpose soap (preferably biodegradable)
  • Deodorants
  • Nail clippers
  • Face and body moisturizer
  • Female hygiene products
  • Small mirror

Personal Hygiene

  • Wet wipes (baby wipes)
  • Tissue /toilet roll
  • Anti-bacterial hand wash

Extras/Luxuries

  • Reading book
  • Trail map/guide book
  • Journal and pen
  • iPod
  • Travel game i.e. chess, backgammon, scrabble, playing cards (to help you pass the time at teahouses and/or camps)
  • 1 modest swim suit
  • Binoculars (optional)
  • Voltage converter (from 220 to 110)
  • Plug adapter (2 round pegs to 2 flat pegs)
  • Lightweight pillow case (in case your teahouses provide you with pillows) or use your own stuff as a pillow

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