Langtang Circuit (Ganja La Pass) Helambu Trek

Langtang Circuit (Ganja La Pass) Helambu Trek

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Destination
Nepal
Region
Langtang Region
Start/End Point
Kathmandu / Kathmandu
Activity
Trekking
Duration
14 Nights 15 Days
Group Size
2-15
Accommodation
Lodge + Camping
Max.Altitude
5130m
Meals
Breakfast + Lunch + Dinner
Transport
As Per Itinerary

Overviews

Home to Langtang Lirung (7227m), Gosainkunda Lake, Kyanjin Gompa, and the most elusive Red Panda, Langtang Circuit Trek takes you in a mystical and adventurous journey into this ancient trans-Himalayan trade transit of Nepal. Also exploring the southern regions of Langtang, the Langtang Circuit Trek traverses the Ganja La Pass (5130m) and reveals the delightful Himalayan parade gleaming with supreme dazzle. Inclusion of Helambu and Melamchi add even more surreal charm to the trek.

The 15-days Langtang Circuit Trek begins upon your arrival at Kathmandu. Followed by full-day cultural sightseeing of the historical Kathmandu valley, you’ll drive 7hr drive northwest of Kathmandu to Sybrubensi village in Rasuwa district. The trek commences at Sybrubensi before doing a complete round and conceding at Melamchi. Most of the trail lies inside Langtang National Park. You’ll ascend through the hills into the mountains of central-Nepal. The trail ascends through the Tamang villages of Lama Hotel, Mundu and Langtang village before reaching the Kyanjin Gompa. Kyanjin is a high-altitude mountainous region inhabited by Sherpas. You will indulge in visiting the oldest Buddhist monastery at Kyanjin and climb the local Kyanjin Ri peak (4350m). You’ll be welcomed with the magnificent scenery of the local peaks including Langtang Lirung (7227m), Langtang Ri (7205m), Tserko Ri (4984m), and Yala Peak (5,500m) from the top. Afterward, you’ll make your way towards Ganja la pass (5130m) through Nekgang village. The pristine park is home to the exotic wildlife including Himalayan black bear, Himalayan Thar, Rhesus monkey, and Red Panda. Langtang Valley Trek is suitable for trekkers of any age and experience. The best season to access Langtang remains during spring (March-June) and autumn (September-November).

Himalaya Summit Club makes attempts to make the experience of our clients great with new trip packages and innovative approaches to serve them. We offer well-crafted trip itineraries, experienced guides, and comfortable logistics. With us, the Langtang Circuit Trek will surely be a worthwhile experience for you.

Trip highlights of Langtang Circuit (Ganja La Pass) Helambu Trek

  • A cultural overview tour of the Kathmandu valley
  • Explore the enchanting Langtang National Park
  • Overview of the indigenous Tamang and Sherpa culture
  • Visit one of the oldest Buddhist monasteries in Nepal, Kyanjin Gompa
  • Cross the Ganja La pass (5130m) and enjoy the Himalayan views views atop the pass

Travel Itinerary

Upon your arrival at Kathmandu Airport, one of our representatives will warmly receive you and bring you to your hotel. After checking-in, you’ll meet your trek guide and discuss the trip. If time permits, you can choose to go out and shop for trek gears, accessories, and goodies. Overnight stay at a hotel in Kathmandu.

Today you’ll embark on a cultural sightseeing tour of the Kathmandu valley. The history of Kathmandu is as old as the folktales go. During the cultural tour, you’ll get to witness some of the popular UNESCO World Heritage Sites including Kathmandu Durbar Square, Patan Durbar Square, Swayambhunath, Boudhanath, and Pashupatinath temple. These sites are of great significance to both the cultural and religious prosperity in the valley. Overnight stay at a hotel in Kathmandu.

After an early morning breakfast, you’ll embark on a road journey to the northwest of Kathmandu. Leaving Kathmandu, the road follows the Trishuli River and crosses Dhunche before arriving at Sybrubensi. Sybrubensi is a small town lying in the foothills of Himalaya in the Rasuwa district. Spanning almost 80km from Kathmandu, you’ll drive to Sybrubensi is 7hr. Overnight stay at Sybrubensi.

Duration: 7 Hrs

The trek commences at Sybrubensi. You’ll make a slow ascent of the hills and advance northward inside the Langtang National Park. The trekking will be filled with the mesmerizing scenery of the hills, mountains, lush forests, and culturally rich Tamang villages. You’ll walk along the Bhote Koshi River and follow the trail upstream along the Langtang Khola to Lama Hotel. Overnight stay at Lama Hotel

Duration: 5-6 Hrs

You’ll embark from Lama Hotel and ascent forward through the dense forest towards Ghodatabela. Ghodatabela offers a unique sight of the nearby mountains including Langtang Lirung (7227m), Tserko Ri (4984m), and Shishapangma (8013m). You cross Thangshyap before reaching Langtang village. The small settlement of Langtang village is located at the foot of Langtang Lirung (7227m). Overnight stay at Langtang Village.

Duration: 4-5 Hrs

Today, you’ll hike further up from Langtang village and make your way into the mountains in the north. Kyanjin Gompa is a small Tibetan Buddhist stupa located 6.8km from Langtang Village. Almost 5-6hr of trek uphill will bring you to Kyanjin Gompa. Located amidst the mountains, from here you can enjoy quite an amazing sight of the surrounding peaks namely Mount Gangchempo (6387m) and Langtang Lirung (7227m). Overnight stay at Kyanjin Gompa.

Duration: 5-6 Hrs

Believed to be the oldest Buddhist stupa in the area, you can find many similarities to the Tibetan architecture and style. You will make a short hike to Kyanjin Ri (4350m), a local peak before making your way back to Kyanjin village. Visiting the recently re-opened cheese factory and the mini-hydropower are another highlights of the trek. Overnight stay at Kyanjin Gompa.

The short trail across the Langtang Khola below the Kyanjin Gompa and a steep climb along the ridge through the lush juniper and rhododendron forests will bring you to Nekgang. Nekgang lies en route to Ganja La Pass (5130m). It provides a good point to rest for the night before approaching the high-mountain pass of Ganja La the next day.

Duration: 5-6 Hr

You’ll start trekking to the south of the campsite and start ascending the pass. The climb will be difficult to undertake due to the snow on the trail. Turning south-west, you’ll make a final steep climb towards the top of the Ganja La Pass at 5130m. To the north, you’ll witness Langtang Lirung (7227m) and the snow peak inside Tibet including Shishapangma (8013m). On a clear day, you can witness many other mountains down the south. You’ll descend down the pass through the Yangri Khola towards Geldang. Overnight stay at Geldang.

Duration: 6-7 Hrs

Trekking further down, you’ll make a rather long journey along the ridge towards Dhukpa. During winters, there is less or none water from Geldang to the bottom of the ridge, however, monsoon, spring, and autumn offers enough water en route. You’ll make a descent from Geldang and move southeast to the village of Dhukpa. Overnight stay at Dhukpa

Duration: 5-6 Hrs

You’ll descend further along the ridge and make a 180m climb to a high-pass at 4020m. From the top, you’ll witness the magnificent views of Dorje Lakpa (6966m), and Everest and Numbur ranges in as far as Khumbu valley. You’ll descend further and trek through the pine and rhododendron forest towards Tarkeghyang through Gekye Gompa and Ama Yangri Danda. From here, you can get a great view of the nearby Helambu village. Overnight stay at Tarkeghyang

Duration: 5-6 Hrs

The area is mostly inhabited by Sherpa tribe of people. You’ll leave Tarkeghyang and make your way towards the next village of Ghangyul. The inhabitants practice Drukpa Kagyu Buddhism, which is similar to the official religion of Bhutan. The trail drops further and crosses the deep forests towards the large gompa at Chumik, before gently climbing to the village of Sermathang. Overnight stay at Sermathang.

Duration: 5-6 Hrs

From Sermathang, you’ll make a steep descent towards Melamchi Pul Bazaar. The trail passes a Chorten towards the village of Niggle. You’ll cross the last Sherpa village at Kakani and enter the valley inhabited by Brahmins and Chhetri. From Kakani, the trail drops to Taplethok village. Further down the ridge, you’ll reach a large suspension bridge over the Indrawati River. From Melamchi, you’ll take a commute back to Kathmandu. Overnight stay at a hotel in Kathmandu.

Duration: 4 Hrs

Today is a free day in Kathmandu. You can simply choose to relax at the hotel or go out to enjoy the beautiful Kathmandu city. The city boasts plenty of other attractions and three other World Heritage Sites. Durbar Squares in Bhaktapur and Patan, Changunarayan, and Budhanikantha are a few of the sites in Kathmandu. Overnight stay at a hotel in Kathmandu

Our representative will drop you off to the airport today. You’ll leave approximately 2hrs early to avoid any traffic congestion or delay.

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What's Included

Cost Includes
  • Pickups and drops from hotels and airport
  • Accommodations in 3 star hotels in Kathmandu (Mandala Boutique or Yatri Suites spa Hotel or Hotel Marsyngdi and teahouses during the trek
  • All meals during the trek
  • Welcome and farewell dinners
  • Transportation on a comfortable private vehicle as per the itinerary
  • Guided city tour in Kathmandu by private vehicle
  • An experienced English-speaking UIAA certified trek leader (trekking guide), assistant trek leader (4 trekkers: 1 assistant guide) and Sherpa porters to carry luggage (2 trekkers: 1 porter) including their salary, insurance, equipment, flight, food and lodging
  • All necessary paper work and permits (National park fee and TIMS)
  • A comprehensive medical kit
  • All government and local taxes
Cost Excludes
  • Nepalese visa fee
  • International airfare to and from Kathmandu
  • Excess baggage charges
  • Lunch and dinner in Kathmandu .
  • Extra night accommodation in Kathmandu in case of early arrival, late departure, and early return from the mountain(due to any reason) than the scheduled itinerary
  • Airplane fare
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
  • Tips for guides and porters

Useful Info

The Trekking Group

For the Langtang Circuit Trek, there will be one UIAA Certified Trek leader, assistant Trek leader (4 trekkers:1 assistant guide) and Sherpa porters for luggage carrying (2 trekkers:1 porter) This arrangement ensures that should anybody in the group is sick, the trip can still go ahead as planned. We can run the trek for groups of any size, but usually, it is a maximum of twelve people as we’ve found this to be the optimum size for a successful trip. However, if you’d like to book this trip for a large group then that can be arranged too.

Accommodations

We will be staying at Hotel Marshyandi/Mandala Boutique/Yatri Suites Spa Hotel in Kathmandu  and teahouses during the trek. All accommodations are on twin-shared basis. Single supplement will be served on request and will cost an additional USD. Himalaya Summit Club will arrange rooms with attached washrooms; however, teahouses in some places only have shared washing and toilet facilities. Also note that single rooms are readily available in Kathmandu and the trekking regions at lower elevation but it might be difficult to find them at higher elevations.

 

Meals

During our trek, we can enjoy authentic Nepalese food as well the more common international cuisine (Tibetan, Continental, Italian, Indian, etc.). Breakfast and dinner will be served from the teahouse or from a lodge menu where we spend the night whereas lunch will be served on the way to the next destination. All meals will be provided during trekking while only breakfast will be available in Kathmandu. There will also be welcome and farewell dinners for guests.

Travel Insurance

It is a condition upon joining any of Himalaya Summit Club trips that all clients be insured for comprehensive expenses that might incur due to medical issues or accidents (this includes air ambulance, helicopter rescue, and treatment costs). Please note that we don’t arrange or sell insurance.

Acclimatization

This trek’s itinerary is planned with a high degree of awareness of AMS (Acute Mountain Sickness). Going up at higher altitudes too fast causes a medical condition serious enough to result in death. The higher the altitude, the less oxygen will be in the air. For example, at an altitude above of 5000m, there is 50% less oxygen than at sea level. Therefore, our body needs many days to adapt to an environment with less-oxygen. During this trip, a separate day is set aside in Kyanjin  for acclimatization.

 

Himalaya Summit Club advises guest(s) with known heart, lungs or blood diseases to consult their doctor before traveling. Mild headaches, fever, loss of appetite or stomach disorders are symptoms of AMS. Check out “Altitude illness” by Dr Jim Duff, whether once you getting in Kathmandu you can we will arrange to meet with Expedition Doctor Mr. Nima Namgel Sherpa. Himalaya Summit Club itineraries are designed to try to prevent AMS as much as possible. But, it is important to remember that some visitors are more vulnerable than others.

 

Physical Condition & Experience Requirements

This is a moderate trek suitable for passionate walkers who have the ability to walk at least 5-7 hours a day with a light day pack. Walking in higher altitudes is more physically demanding than walking in lower altitudes; however, if we are in excellent health with average physical fitness and have a positive attitude, self confidence and strong determination, we can accomplish this trek successfully. Exercising and jogging regularly for some weeks prior to the trip is a good idea to enhance our strength and stability. Past hiking experience would be an asset but no technical skill is required for this trip. It is vital for participants with pre-existing medical conditions such as heart, lung, and blood diseases to consult their doctor before taking the trip. It is also advised that you inform Himalaya Summit Club before booking the trek.

Best Time to Travel

Spring (March to May) and Autumn (September to November) are the best months for this trip. Although this trip can be taken during winter, there might be a problem due to obstructed pass due to ice or snow. The trekking routes are crowded during Spring and Autumn but during Monsoon and Winter the routes are not packed and we could enjoy rather best of nature.

Equipments & Packing List

This list is a guideline to help you pack for your adventure. Also understand that the items listed below will vary a little according to the season and the trek duration. The weight limit for your luggage is 33 pounds or 15 kg. Remember that your luggage will be carried by your porter but you are required to carry a day-pack (with your valuables or anything important) on your own. We also suggest that you pack only what is necessary.

 

Important documents and items

• Valid passport, 2 extra passport size photos, airline tickets

• Separate photocopies of passport, visa form (easily obtained at Kathmandu airport), proof of insurance

• Dollars, pounds or Euros in cash for purchasing Nepalese visa at Kathmandu airport, for paying for restaurants and hotels, for gratuities, snacks, and to purchase your own drinks and gifts

• Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines (bring a photocopy of your cards), traveler’s checks, etc.

Head

• Bandana or head scarf, also useful for dusty conditions

• Warm hat that covers your ears (wool or synthetic)

• Headlamp with extra batteries and bulbs

• Sunglasses with UV protection

• Prescription sunglasses (if required)

Upper Body

• Polypropylene shirts (1 half sleeve and 2 long sleeves)

• Light and expedition weight thermal tops

• Fleece wind-stopper jacket or pullover

• Waterproof (preferably breathable fabric) shell jacket

• Down vest and/or jacket

• Gore-Tex jacket with hood, waterproof and breathable

Hands

• 1 pair of lightweight poly-liner gloves.

• 1 pair of lightweight wool or fleece gloves

• 1 pair of mittens, consists of 1 Gore-Tex over mitt matched with a very warm polar-fleece mitt liner (seasonal)

Lower Body

• Non-cotton underwear briefs

• 1 pair of Hiking shorts

• 1 pair of Hiking trousers

• 1 pair of lightweight thermal bottoms (seasonal)

• 1 pair of fleece or woolen trousers

• 1 pair of waterproof shell pants, breathable fabric

Feet

• 2 pairs of thin, lightweight inner socks

• 2 pairs of heavy poly or wool socks

• 1 pair of Hiking boots with spare laces (sturdy soles, water resistant, ankle support, broken in )

• 1 pair of trainers or running shoes and/or sandals

• Cotton socks (optional)

• Gaiters (winter only), optional, low ankle high version

Sleeping

• 1 sleeping bag (good to -10 degrees C or 14 degrees F)

• Fleece sleeping bag liner (optional)

Rucksack and Travel Bags

• 1 medium rucksack (50-70 liters/3000-4500 cubic inches, can be used for an airplane carryon)

• 1 large duffel bag

• A small daypack/backpack for carrying your valuables, should have good shoulder padding

• Small padlocks for duffel-kit bags

• 2 large waterproof rucksack covers (optional)

Medical

• first-aid kit. (simple and light)

• Aspirin, first-aid Small, personal tape, and plasters (Band-Aids)

• 1 skin-blister repair kit

• Anti-diarrhea pills

• Anti-headache pills

• Cough and/or cold medicine

• Anti-altitude sickness pills: Diamox or Acetylzolamide

• Stomach antibiotic: Ciprofloxacin, etc. Do not bring sleeping pills as they are a respiratory depressant.

• Water purification tablets or water filter

• 1 set of earplugs

• Extra pair of prescription glasses, contact lens supplies

Practical Items

• 1 small roll of repair tape, 1 sewing-repair kit

• 1 cigarette lighter, 1 small box of matches

• 1 compass or GPS(optional)

• 1 alarm clock/watch

• 1 digital camera with extra cards and batteries

• large Ziplocs

• 2 water bottles (1 liter each)

• 1 small folding knife

• Binoculars (optional)

• 4 large, waterproof, disposable rubbish sacks

Toiletries

• 1 medium-sized quick drying towel

• Toothbrush/paste (preferably biodegradable)

• Multi-purpose soap (preferably biodegradable)

• Deodorants

• Nail clippers

• Face and body moisturizer

• Female hygiene products

• Small mirror

Personal Hygiene

• Wet wipes (baby wipes)

• Tissue /toilet roll

• Anti-bacterial hand wash

Extras/Luxuries

• Reading book

• Trail map/guide book

• Journal and pen

• iPod

• Travel game i.e. chess, backgammon, scrabble, playing cards (to help you pass the time at teahouses and/or camps)

• 1 modest swim suit

• Binoculars (optional)

• Voltage converter (from 220 to 110)

 

• Plug adapter (2 round pegs to 2 flat pegs)

• Lightweight pillow case (in case your teahouses provide you with pillows) or use your own stuff as a pillow

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